5,516m row on July 04, 2016

Mark Gaffney 5,516m row

5,516m

Meters

20:00.0

Time

1:48.7

Pace

412

Calories

Average Watts	272
Calories Per Hour	1235

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 x 4min session with 90 seconds rest