Mark Gaffney 6,000m row
6,000m
Meters
23:00.6
Time
1:55.0
Pace
418
Calories
Average Watts | 230 |
---|---|
Calories Per Hour | 1090 |
July 15, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Intervals
3000 sr20
2000 sr22
1000 sr 24
2:30 rest between sets