Mark Gaffney 2000m row

2,000

Meters

9:16.2

Time

2:19.0

Pace

116

Calories

Average Watts130
Calories Per Hour748
Stroke Rate21
Stroke Count201
Drag Factor138

August 13, 2016 14:36:53

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

2k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:16.2 2,000 2:19.0 130 748 116 21
1:53.6 400 2:22.0 122 720 22.72 26
1:52.1 800 2:20.1 127 737 22.95 26
1:55.8 1,200 2:24.7 115 697 22.42 19
1:46.7 1,600 2:13.3 148 807 23.92 18
1:48.1 2,000 2:15.1 142 788 23.66 19