Mark Gaffney 2000m row

2,000m

Meters

8:48.9

Time

2:12.2

Pace

121

Calories

Average Watts151
Calories Per Hour821
Stroke Rate24
Stroke Count215
Drag Factor135

August 15, 2016 12:26:08

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

2k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
8:48.9 2,000m 2:12.2 151 821 24
1:46.3 400m 2:12.8 149 813 22
1:43.6 800m 2:09.5 161 854 25
1:48.5 1,200m 2:15.6 140 782 25
1:45.6 1,600m 2:12.0 152 823 25
1:45.0 2,000m 2:11.2 155 832 25