Mark Gaffney 1000m row
1,000m
Meters
3:52.1
Time
1:56.0
Pace
66
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 18 |
| Stroke Count | 70 |
| Drag Factor | 123 |
September 03, 2016 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 18 |
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 19 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 19 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 18 |
| 0:46.1 | 800m | 1:55.2 | 229 | 1086 | 18 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 17 |
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Workout Graph
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