Mark Gaffney 2000m row
2,000
Meters
7:59.7
Time
1:59.9
Pace
131
Calories
132
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 18 |
| Stroke Count | 147 |
| Drag Factor | 139 |
September 15, 2016 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:59.7 | 2,000 | 1:59.9 | 203 | 998 | 131 | 18 | 132 |
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 33 | 21 | 121 |
| 2:02.8 | 1,000 | 2:02.8 | 189 | 950 | 32 | 18 | 144 |
| 2:00.8 | 1,500 | 2:00.8 | 199 | 983 | 32 | 17 | |
| 1:56.8 | 2,000 | 1:56.8 | 220 | 1055 | 34 | 18 |
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Workout Graph
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