Mark Gaffney 10000m row
10,000m
Meters
39:16.8
Time
1:57.8
Pace
675
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 20 |
| Stroke Count | 789 |
| Drag Factor | 136 |
September 24, 2016 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:16.8 | 10,000m | 1:57.8 | 214 | 1036 | 20 |
| 7:52.3 | 2,000m | 1:58.0 | 213 | 1031 | 20 |
| 7:51.7 | 4,000m | 1:57.9 | 213 | 1034 | 20 |
| 7:51.0 | 6,000m | 1:57.7 | 214 | 1037 | 20 |
| 7:51.3 | 8,000m | 1:57.8 | 214 | 1036 | 20 |
| 7:50.4 | 10,000m | 1:57.6 | 215 | 1040 | 20 |
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Workout Graph
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