Mark Gaffney 2000m row

2,000m

Meters

7:54.7

Time

1:58.6

Pace

135

Calories

Average Watts209
Calories Per Hour1020
Stroke Rate18
Stroke Count146
Drag Factor138

October 11, 2016 21:41:25

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

2k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
7:54.7 2,000m 1:58.6 209 1020 18
1:35.1 400m 1:58.8 208 1017 21
1:36.4 800m 2:00.5 200 988 19
1:34.6 1,200m 1:58.2 212 1028 18
1:33.4 1,600m 1:56.7 220 1056 17
1:35.2 2,000m 1:59.0 208 1014 17