Mark Gaffney 2,900m row
2,900m
Meters
17:00.0
Time
2:55.8
Pace
148
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
October 17, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
rowing with Chloe. Both did this ladder, rest period was while the other person rowed plus 1 minute
500-400-300-200-100-200-300-400-500