Mark Gaffney 2000m row

2,000m

Meters

8:19.0

Time

2:04.7

Pace

128

Calories

Average Watts180
Calories Per Hour920
Stroke Rate25
Stroke Count210
Drag Factor137

November 06, 2016 15:35:24

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

2k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
8:19.0 2,000m 2:04.7 180 920 25
1:44.7 400m 2:10.8 156 837 25
1:40.5 800m 2:05.6 177 907 26
1:41.7 1,200m 2:07.1 170 886 25
1:37.9 1,600m 2:02.3 191 957 25
1:34.1 2,000m 1:57.6 215 1040 25