Mark Gaffney 40:00 row
10,222m
Meters
40:00.0
Time
1:57.3
Pace
694
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 20 |
| Stroke Count | 802 |
| Drag Factor | 137 |
November 13, 2016 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,222m | 1:57.3 | 216 | 1044 | 20 |
| 8:00.0 | 2,051m | 1:57.0 | 218 | 1051 | 20 |
| 16:00.0 | 2,040m | 1:57.6 | 215 | 1039 | 20 |
| 24:00.0 | 2,046m | 1:57.3 | 217 | 1046 | 20 |
| 32:00.0 | 2,040m | 1:57.6 | 215 | 1039 | 20 |
| 40:00.0 | 2,046m | 1:57.3 | 217 | 1046 | 20 |
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Workout Graph
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