Mark Gaffney 2000m row

2,000m

Meters

8:29.3

Time

2:07.3

Pace

125

Calories

Average Watts170
Calories Per Hour883
Stroke Rate21
Stroke Count183
Drag Factor131

November 17, 2016 21:26:04

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

2k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
8:29.3 2,000m 2:07.3 170 883 21
1:49.2 400m 2:16.5 138 773 23
1:44.8 800m 2:11.0 156 835 21
1:41.4 1,200m 2:06.7 172 891 21
1:37.7 1,600m 2:02.1 192 961 21
1:36.2 2,000m 2:00.2 201 992 22