Mark Gaffney 40:00 row
10,157m
Meters
40:00.0
Time
1:58.1
Pace
685
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 18 |
| Stroke Count | 734 |
| Drag Factor | 133 |
November 27, 2016 21:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,157m | 1:58.1 | 212 | 1030 | 18 |
| 8:00.0 | 2,044m | 1:57.4 | 216 | 1044 | 18 |
| 16:00.0 | 2,029m | 1:58.2 | 211 | 1027 | 18 |
| 24:00.0 | 2,026m | 1:58.4 | 211 | 1024 | 18 |
| 32:00.0 | 2,027m | 1:58.4 | 211 | 1025 | 18 |
| 40:00.0 | 2,032m | 1:58.1 | 212 | 1031 | 18 |
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Workout Graph
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