Mark Gaffney 2000m row
2,000m
Meters
7:50.2
Time
1:57.5
Pace
134
Calories
157
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 18 |
| Stroke Count | 141 |
| Drag Factor | 130 |
December 06, 2016 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.2 | 2,000m | 1:57.5 | 215 | 1041 | 18 | 157 |
| 1:36.2 | 400m | 2:00.2 | 201 | 992 | 20 | 153 |
| 1:34.4 | 800m | 1:58.0 | 213 | 1033 | 17 | 153 |
| 1:36.2 | 1,200m | 2:00.2 | 201 | 992 | 16 | 157 |
| 1:33.2 | 1,600m | 1:56.5 | 221 | 1061 | 18 | 159 |
| 1:30.1 | 2,000m | 1:52.6 | 245 | 1143 | 19 | 164 |
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Workout Graph
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