Mark Gaffney 2000m row

2,000m

Meters

7:56.0

Time

1:59.0

Pace

134

Calories

Average Watts208
Calories Per Hour1014
Stroke Rate19
Stroke Count156
Drag Factor131

December 23, 2016 19:21:16

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

2k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
7:56.0 2,000m 1:59.0 208 1014 19
1:38.6 400m 2:03.2 187 943 21
1:36.1 800m 2:00.1 202 994 20
1:34.7 1,200m 1:58.3 211 1026 20
1:33.3 1,600m 1:56.6 221 1059 18
1:33.3 2,000m 1:56.6 221 1059 19