Mark Gaffney 2000m row
2,000
Meters
7:44.4
Time
1:56.1
Pace
136
Calories
137
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 24 |
| Stroke Count | 185 |
| Drag Factor | 131 |
January 05, 2017 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:44.4 | 2,000 | 1:56.1 | 224 | 1054 | 136 | 24 | 137 |
| 1:57.0 | 500 | 1:57.0 | 219 | 1046 | 34 | 24 | 126 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1008 | 33 | 23 | 132 |
| 1:54.3 | 1,500 | 1:54.3 | 234 | 1102 | 35 | 24 | 145 |
| 1:55.3 | 2,000 | 1:55.3 | 228 | 1061 | 34 | 25 | 146 |
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Workout Graph
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