Mark Gaffney 1000m row
1,000m
Meters
3:05.6
Time
1:32.8
Pace
90
Calories
169
Heart Rate
| Average Watts | 438 |
|---|---|
| Calories Per Hour | 1807 |
| Stroke Rate | 36 |
| Stroke Count | 111 |
| Drag Factor | 130 |
January 15, 2017 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.6 | 1,000m | 1:32.8 | 438 | 1807 | 36 | 169 |
| 0:36.9 | 200m | 1:32.2 | 446 | 1834 | 36 | 170 |
| 0:36.9 | 400m | 1:32.2 | 446 | 1834 | 37 | 167 |
| 0:37.1 | 600m | 1:32.7 | 439 | 1809 | 36 | 168 |
| 0:37.5 | 800m | 1:33.7 | 425 | 1761 | 37 | 170 |
| 0:37.1 | 1,000m | 1:32.7 | 439 | 1809 | 36 | 172 |
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Workout Graph
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