Mark Gaffney 2000m row
2,000
Meters
7:47.0
Time
1:56.7
Pace
135
Calories
152
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 192 |
| Drag Factor | 130 |
January 23, 2017 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:47.0 | 2,000 | 1:56.7 | 220 | 1040 | 135 | 24 | 152 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1000 | 33 | 26 | 148 |
| 1:56.7 | 1,000 | 1:56.7 | 220 | 1048 | 34 | 25 | 152 |
| 1:55.9 | 1,500 | 1:55.9 | 225 | 1056 | 34 | 24 | 154 |
| 1:55.5 | 2,000 | 1:55.5 | 227 | 1059 | 34 | 24 | 157 |
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Workout Graph
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