Mark Gaffney 2000m row
2,000
Meters
7:46.5
Time
1:56.6
Pace
135
Calories
130
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 22 |
| Stroke Count | 172 |
| Drag Factor | 129 |
January 23, 2017 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:46.5 | 2,000 | 1:56.6 | 221 | 1041 | 135 | 22 | 130 |
| 1:57.9 | 500 | 1:57.9 | 214 | 1007 | 33 | 22 | 126 |
| 1:56.9 | 1,000 | 1:56.9 | 219 | 1047 | 34 | 21 | 127 |
| 1:56.7 | 1,500 | 1:56.7 | 220 | 1048 | 34 | 22 | 131 |
| 1:55.0 | 2,000 | 1:55.0 | 230 | 1064 | 34 | 24 | 137 |
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Workout Graph
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