Mark Gaffney 10000m row
10,000m
Meters
37:17.6
Time
1:51.8
Pace
719
Calories
165
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 27 |
| Stroke Count | 1035 |
| Drag Factor | 128 |
January 28, 2017 22:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:17.6 | 10,000m | 1:51.8 | 250 | 1160 | 27 | 165 |
| 7:23.5 | 2,000m | 1:50.8 | 257 | 1183 | 27 | 155 |
| 7:27.0 | 4,000m | 1:51.7 | 251 | 1163 | 27 | 162 |
| 7:29.7 | 6,000m | 1:52.4 | 246 | 1147 | 28 | 166 |
| 7:31.9 | 8,000m | 1:52.9 | 243 | 1135 | 28 | 170 |
| 7:25.5 | 10,000m | 1:51.3 | 253 | 1171 | 29 | 174 |
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Workout Graph
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