Mark Gaffney 42:00 row
11,005m
Meters
42:00.0
Time
1:54.4
Pace
769
Calories
156
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 22 |
| Stroke Count | 956 |
| Drag Factor | 128 |
February 05, 2017 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 11,005m | 1:54.4 | 233 | 1102 | 22 | 156 |
| 6:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 20 | 134 |
| 12:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 22 | 147 |
| 18:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 24 | 152 |
| 24:00.0 | 1,642m | 1:49.6 | 266 | 1214 | 28 | 165 |
| 30:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 24 | 165 |
| 36:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 22 | 165 |
| 42:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 20 | 170 |
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Workout Graph
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