Mark Gaffney 45:00 row
12,017m
Meters
45:00.0
Time
1:52.3
Pace
861
Calories
165
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 22 |
| Stroke Count | 1027 |
| Drag Factor | 128 |
February 12, 2017 21:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 12,017m | 1:52.3 | 247 | 1149 | 22 | 165 |
| 9:00.0 | 2,481m | 1:48.8 | 272 | 1234 | 26 | 162 |
| 18:00.0 | 2,391m | 1:52.9 | 243 | 1136 | 22 | 162 |
| 27:00.0 | 2,312m | 1:56.7 | 220 | 1056 | 18 | 163 |
| 36:00.0 | 2,381m | 1:53.3 | 240 | 1126 | 22 | 167 |
| 45:00.0 | 2,452m | 1:50.1 | 262 | 1202 | 26 | 175 |
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Workout Graph
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