Mark Gaffney 1:00:00 row
15,472m
Meters
1:00:00.0
Time
1:56.3
Pace
1062
Calories
164
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 123 |
February 26, 2017 22:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,472m | 1:56.3 | 222 | 1064 | 20 | 164 |
| 12:00.0 | 3,112m | 1:55.6 | 226 | 1078 | 20 | 158 |
| 24:00.0 | 3,101m | 1:56.0 | 224 | 1069 | 20 | 158 |
| 36:00.0 | 3,106m | 1:55.9 | 225 | 1073 | 20 | 163 |
| 48:00.0 | 3,078m | 1:56.9 | 219 | 1052 | 20 | 166 |
| 1:00:00.0 | 3,076m | 1:57.0 | 218 | 1051 | 20 | 175 |
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Workout Graph
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