Mark Gaffney 40:00 row
10,352m
Meters
40:00.0
Time
1:55.9
Pace
714
Calories
170
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 135 |
March 25, 2017 21:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,352m | 1:55.9 | 225 | 1073 | 20 | 170 |
| 8:00.0 | 2,091m | 1:54.7 | 231 | 1096 | 20 | 160 |
| 16:00.0 | 2,079m | 1:55.4 | 228 | 1082 | 20 | 168 |
| 24:00.0 | 2,061m | 1:56.4 | 222 | 1062 | 20 | 171 |
| 32:00.0 | 2,057m | 1:56.6 | 220 | 1058 | 20 | 175 |
| 40:00.0 | 2,064m | 1:56.2 | 223 | 1066 | 20 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.