Mark Gaffney 1:00:00 row
15,497m
Meters
1:00:00.0
Time
1:56.1
Pace
1065
Calories
164
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 20 |
| Stroke Count | 1199 |
| Drag Factor | 132 |
May 13, 2017 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,497m | 1:56.1 | 223 | 1068 | 20 | 164 |
| 12:00.0 | 3,100m | 1:56.1 | 223 | 1069 | 20 | 153 |
| 24:00.0 | 3,099m | 1:56.1 | 223 | 1068 | 20 | 160 |
| 36:00.0 | 3,094m | 1:56.3 | 222 | 1064 | 20 | 166 |
| 48:00.0 | 3,093m | 1:56.3 | 222 | 1063 | 20 | 168 |
| 1:00:00.0 | 3,111m | 1:55.7 | 226 | 1077 | 20 | 174 |
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Workout Graph
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