Mark Gaffney 10:00 row
2,549m
Meters
10:00.0
Time
1:57.6
Pace
171
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 127 |
January 14, 2018 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 18 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 18 |
| 4:00.0 | 508m | 1:58.1 | 212 | 1031 | 18 |
| 6:00.0 | 508m | 1:58.1 | 212 | 1031 | 18 |
| 8:00.0 | 510m | 1:57.6 | 215 | 1039 | 19 |
| 10:00.0 | 515m | 1:56.5 | 221 | 1061 | 18 |
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Workout Graph
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