Mark Gaffney 10:00 row

2,564m

Meters

10:00.0

Time

1:57.0

Pace

173

Calories

Average Watts219
Calories Per Hour1052
Stroke Rate19
Stroke Count190
Drag Factor131

January 28, 2018 20:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,564m 1:57.0 219 1052 19
2:00.0 508m 1:58.1 212 1031 19
4:00.0 509m 1:57.8 214 1035 18
6:00.0 509m 1:57.8 214 1035 19
8:00.0 518m 1:55.8 225 1075 19
10:00.0 521m 1:55.1 229 1088 20

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Workout Graph

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