Mark Gaffney 10:00 row
2,564m
Meters
10:00.0
Time
1:57.0
Pace
173
Calories
Average Watts | 219 |
---|---|
Calories Per Hour | 1052 |
Stroke Rate | 19 |
Stroke Count | 190 |
Drag Factor | 131 |
January 28, 2018 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 19 |
2:00.0 | 508m | 1:58.1 | 212 | 1031 | 19 |
4:00.0 | 509m | 1:57.8 | 214 | 1035 | 18 |
6:00.0 | 509m | 1:57.8 | 214 | 1035 | 19 |
8:00.0 | 518m | 1:55.8 | 225 | 1075 | 19 |
10:00.0 | 521m | 1:55.1 | 229 | 1088 | 20 |
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Workout Graph
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