Mark Gaffney 10:00 row
2,490m
Meters
10:00.0
Time
2:00.4
Pace
162
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 133 |
February 04, 2018 21:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,490m | 2:00.4 | 200 | 988 | 20 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 21 |
| 4:00.0 | 499m | 2:00.2 | 201 | 992 | 21 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 20 |
| 8:00.0 | 491m | 2:02.1 | 192 | 960 | 20 |
| 10:00.0 | 509m | 1:57.8 | 214 | 1035 | 20 |
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Workout Graph
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