Mark Gaffney 10:00 row
2,563m
Meters
10:00.0
Time
1:57.0
Pace
173
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 133 |
February 04, 2018 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,563m | 1:57.0 | 218 | 1051 | 18 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 19 |
| 4:00.0 | 511m | 1:57.4 | 216 | 1044 | 16 |
| 6:00.0 | 513m | 1:56.9 | 219 | 1052 | 18 |
| 8:00.0 | 517m | 1:56.0 | 224 | 1070 | 19 |
| 10:00.0 | 514m | 1:56.7 | 220 | 1057 | 18 |
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Workout Graph
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