Mark Gaffney 40:00 row
10,022m
Meters
40:00.0
Time
1:59.7
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 19 |
| Stroke Count | 759 |
| Drag Factor | 147 |
August 01, 2018 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,022m | 1:59.7 | 204 | 1001 | 19 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 18 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 18 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 22 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 18 |
| 25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 18 |
| 30:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 22 |
| 35:00.0 | 1,233m | 2:01.6 | 194 | 969 | 18 |
| 40:00.0 | 1,249m | 2:00.0 | 202 | 995 | 18 |
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Workout Graph
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