Mark Gaffney 1:00:00 row
14,428
Meters
1:00:00.0
Time
2:04.7
Pace
919
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 18 |
| Stroke Count | 1079 |
| Drag Factor | 140 |
October 01, 2018 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,428 | 2:04.7 | 180 | 919 | 919 | 18 |
| 12:00.0 | 3,046 | 1:58.1 | 212 | 1025 | 205 | 18 |
| 24:00.0 | 2,928 | 2:02.9 | 188 | 945 | 189 | 18 |
| 36:00.0 | 2,864 | 2:05.6 | 176 | 905 | 181 | 18 |
| 48:00.0 | 2,812 | 2:08.0 | 167 | 870 | 174 | 18 |
| 1:00:00.0 | 2,779 | 2:09.5 | 161 | 850 | 170 | 18 |
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Workout Graph
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