Mark Gaffney 10:00 row
2,607m
Meters
10:00.0
Time
1:55.0
Pace
178
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 138 |
September 28, 2018 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 20 |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 21 |
| 4:00.0 | 524m | 1:54.5 | 233 | 1102 | 21 |
| 6:00.0 | 510m | 1:57.6 | 215 | 1039 | 18 |
| 8:00.0 | 519m | 1:55.6 | 227 | 1079 | 20 |
| 10:00.0 | 535m | 1:52.1 | 248 | 1153 | 22 |
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Workout Graph
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