Mark Gaffney 1:00:00 row
14,249
Meters
1:00:00.0
Time
2:06.3
Pace
896
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 18 |
| Drag Factor | 138 |
October 28, 2018 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,249 | 2:06.3 | 174 | 897 | 896 | 18 |
| 12:00.0 | 3,002 | 1:59.9 | 203 | 998 | 199 | 18 |
| 24:00.0 | 2,866 | 2:05.6 | 177 | 907 | 181 | 18 |
| 36:00.0 | 2,805 | 2:08.3 | 166 | 869 | 173 | 18 |
| 48:00.0 | 2,796 | 2:08.7 | 164 | 864 | 172 | 18 |
| 1:00:00.0 | 2,781 | 2:09.4 | 161 | 855 | 171 | 18 |