Mark Gaffney 1:00:00 row
14,320m
Meters
1:00:00.0
Time
2:05.6
Pace
904
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 18 |
| Drag Factor | 137 |
November 12, 2018 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,320m | 2:05.6 | 176 | 906 | 18 |
| 12:00.0 | 2,981m | 2:00.7 | 199 | 983 | 18 |
| 24:00.0 | 2,922m | 2:03.2 | 187 | 944 | 18 |
| 36:00.0 | 2,853m | 2:06.1 | 174 | 899 | 18 |
| 48:00.0 | 2,805m | 2:08.3 | 166 | 869 | 18 |
| 1:00:00.0 | 2,760m | 2:10.4 | 158 | 842 | 18 |