Mark Gaffney 1:00:00 row

14,418m

Meters

1:00:00.0

Time

2:04.8

Pace

920

Calories

Average Watts180
Calories Per Hour919
Stroke Rate18
Stroke Count1095
Drag Factor134

December 11, 2018 21:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,418m 2:04.8 180 919 18
12:00.0 3,019m 1:59.2 206 1010 18
24:00.0 2,940m 2:02.4 191 956 19
36:00.0 2,865m 2:05.6 176 907 18
48:00.0 2,814m 2:07.9 167 875 18
1:00:00.0 2,781m 2:09.4 161 855 18

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Workout Graph

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