Mark Gaffney 10:00 row

2,501m

Meters

10:00.0

Time

1:59.9

Pace

164

Calories

Average Watts203
Calories Per Hour997
Stroke Rate19
Stroke Count191
Drag Factor131

February 10, 2019 11:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,501m 1:59.9 203 997 19
2:00.0 507m 1:58.3 211 1026 20
4:00.0 498m 2:00.4 200 988 19
6:00.0 499m 2:00.2 201 992 20
8:00.0 489m 2:02.6 189 952 19
10:00.0 508m 1:58.1 212 1031 18

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Workout Graph

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