Mark Gaffney 10:00 row
2,513m
Meters
10:00.0
Time
1:59.3
Pace
165
Calories
Average Watts | 206 |
---|---|
Calories Per Hour | 1008 |
Stroke Rate | 19 |
Stroke Count | 193 |
Drag Factor | 130 |
March 21, 2019 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 19 |
2:00.0 | 497m | 2:00.7 | 199 | 984 | 18 |
4:00.0 | 496m | 2:00.9 | 198 | 980 | 17 |
6:00.0 | 541m | 1:50.9 | 257 | 1183 | 26 |
8:00.0 | 481m | 2:04.7 | 180 | 920 | 18 |
10:00.0 | 498m | 2:00.4 | 200 | 988 | 18 |
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Workout Graph
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