Mark Gaffney 10:00 row
2,506m
Meters
10:00.0
Time
1:59.7
Pace
164
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 148 |
May 09, 2019 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 17 |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 18 |
| 4:00.0 | 492m | 2:01.9 | 193 | 964 | 17 |
| 6:00.0 | 497m | 2:00.7 | 199 | 984 | 18 |
| 8:00.0 | 502m | 1:59.5 | 205 | 1005 | 17 |
| 10:00.0 | 518m | 1:55.8 | 225 | 1075 | 19 |
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Workout Graph
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