Mark Gaffney 1:00:00 row
13,490
Meters
1:00:00.0
Time
2:13.4
Pace
806
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 1085 |
| Drag Factor | 129 |
July 28, 2019 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,490 | 2:13.4 | 147 | 807 | 806 | 18 |
| 12:00.0 | 2,819 | 2:07.7 | 168 | 878 | 175 | 18 |
| 24:00.0 | 2,720 | 2:12.3 | 151 | 819 | 163 | 18 |
| 36:00.0 | 2,689 | 2:13.8 | 146 | 801 | 160 | 18 |
| 48:00.0 | 2,640 | 2:16.3 | 138 | 775 | 155 | 18 |
| 1:00:00.0 | 2,623 | 2:17.2 | 135 | 765 | 153 | 18 |
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Workout Graph
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