Mark Gaffney 10:00 row
2,503m
Meters
10:00.0
Time
1:59.8
Pace
164
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 129 |
March 16, 2020 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,503m | 1:59.8 | 203 | 999 | 23 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 23 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 23 |
| 6:00.0 | 493m | 2:01.7 | 194 | 968 | 23 |
| 8:00.0 | 498m | 2:00.4 | 200 | 988 | 24 |
| 10:00.0 | 506m | 1:58.5 | 210 | 1022 | 25 |
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Workout Graph
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