Mark Gaffney 15:00 row
3,666m
Meters
15:00.0
Time
2:02.7
Pace
235
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 139 |
March 25, 2020 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,666m | 2:02.7 | 189 | 951 | 19 |
| 3:00.0 | 756m | 1:59.0 | 207 | 1013 | 21 |
| 6:00.0 | 742m | 2:01.2 | 196 | 975 | 18 |
| 9:00.0 | 728m | 2:03.6 | 185 | 937 | 19 |
| 12:00.0 | 725m | 2:04.1 | 183 | 929 | 20 |
| 15:00.0 | 716m | 2:05.6 | 176 | 906 | 19 |
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Workout Graph
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