Mark Gaffney 1000m row
1,000m
Meters
4:24.6
Time
2:12.3
Pace
62
Calories
117
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 132 |
April 07, 2020 20:44:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.6 | 1,000m | 2:12.3 | 151 | 820 | 23 | 117 |
| 4:24.6 | 1,000m | 2:12.3 | 151 | 820 | 23 | 117 |
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