Mark Gaffney 1:00:00 row
14,090m
Meters
1:00:00.0
Time
2:07.7
Pace
876
Calories
139
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 18 |
| Stroke Count | 1081 |
| Drag Factor | 131 |
April 07, 2020 21:47:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,090m | 2:07.7 | 168 | 877 | 18 | 139 |
| 12:00.0 | 2,904m | 2:03.9 | 184 | 932 | 18 | 137 |
| 24:00.0 | 2,842m | 2:06.6 | 172 | 892 | 18 | 138 |
| 36:00.0 | 2,820m | 2:07.6 | 168 | 878 | 18 | 141 |
| 48:00.0 | 2,777m | 2:09.6 | 161 | 852 | 18 | 142 |
| 1:00:00.0 | 2,747m | 2:11.0 | 156 | 835 | 18 | 141 |
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