Mark Gaffney 10000m row
10,000
Meters
42:31.5
Time
2:07.5
Pace
623
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 18 |
| Stroke Count | 767 |
| Drag Factor | 133 |
April 09, 2020 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:31.5 | 10,000 | 2:07.5 | 169 | 879 | 623 | 18 |
| 8:20.9 | 2,000 | 2:05.2 | 178 | 912 | 127 | 18 |
| 8:21.8 | 4,000 | 2:05.4 | 177 | 903 | 126 | 18 |
| 8:34.6 | 6,000 | 2:08.6 | 164 | 860 | 123 | 18 |
| 8:38.7 | 8,000 | 2:09.6 | 161 | 860 | 124 | 18 |
| 8:35.6 | 10,000 | 2:08.9 | 163 | 858 | 123 | 18 |
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Workout Graph
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