Mark Gaffney 1:00:00 row
14,386m
Meters
1:00:00.0
Time
2:05.1
Pace
913
Calories
138
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 126 |
April 11, 2020 17:19:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,386m | 2:05.1 | 179 | 914 | 18 | 138 |
| 12:00.0 | 2,931m | 2:02.8 | 189 | 950 | 18 | 134 |
| 24:00.0 | 2,881m | 2:04.9 | 179 | 917 | 18 | 139 |
| 36:00.0 | 2,840m | 2:06.7 | 172 | 891 | 18 | 135 |
| 48:00.0 | 2,859m | 2:05.9 | 175 | 903 | 18 | 140 |
| 1:00:00.0 | 2,875m | 2:05.2 | 178 | 913 | 18 | 144 |
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