Mark Gaffney 1:09 row
89m
Meters
1:09.3
Time
6:29.3
Pace
6
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 14 |
| Drag Factor | 130 |
October 16, 2016 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.3 | 89m | 6:29.3 | 6 | 320 | 14 |
| 1:09.3 | 89m | 6:29.3 | 6 | 320 | 14 |