Mark Gaffney 3:07 row

512m

Meters

3:07.3

Time

3:02.9

Pace

25

Calories

Average Watts57
Calories Per Hour496
Stroke Rate26
Drag Factor134

October 16, 2016 18:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:07.3 512m 3:02.9 57 496 26
3:07.3 513m 3:02.5 58 497 26