Mark Gaffney 3:07 row
512m
Meters
3:07.3
Time
3:02.9
Pace
25
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 496 |
Stroke Rate | 26 |
Drag Factor | 134 |
October 16, 2016 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:07.3 | 512m | 3:02.9 | 57 | 496 | 26 |
3:07.3 | 513m | 3:02.5 | 58 | 497 | 26 |