Mark Gaffney 3:07 row
512
Meters
3:07.3
Time
3:02.9
Pace
25
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
October 16, 2016 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:07.3 | 512 | 3:02.9 | 57 | 480 | 25 | 26 |
| 3:07.3 | 513 | 3:02.5 | 58 | 480 | 25 | 26 |