Mark Gaffney 4:25 row
713m
Meters
4:25.3
Time
3:06.0
Pace
35
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 26 |
| Drag Factor | 136 |
October 17, 2016 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.3 | 713m | 3:06.0 | 54 | 487 | 26 |
| 4:25.3 | 713m | 3:06.0 | 54 | 487 | 26 |