Mark Gaffney 1x2000m/2:30r row
2,000m
Meters
10:19.9
Time
2:34.9
Pace
107
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,017m |
| Overall Time | 12:49.9 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 28 |
| Drag Factor | 141 |
October 21, 2016 19:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.9 | 2,000m | 2:34.9 | 94 | 623 | 28 | |
| 10:19.9 | 2,000m | 2:34.9 | 94 | 623 | 28 | |
| r17m |