Mark Gaffney 3:26 row
517m
Meters
3:26.5
Time
3:19.7
Pace
25
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
November 14, 2016 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.5 | 517m | 3:19.7 | 44 | 451 | 22 |
| 3:26.5 | 517m | 3:19.7 | 44 | 451 | 22 |